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SEED Impact Blog
Self Care Isn't One Size Fits All
Youth Perspective
Phoenix Medley
In recent years, self-care has blown up on social media, and there have been plenty of benefits. However, like most trends on the internet, there have also been downsides. Instead of self-care being something unique and specific to each person, people have felt pressured to participate in the #selfcare trend in only a few select ways. Rather than showing what self-care is—a rejuvenative process focused on the individual—the trend has been towards making it a competition to see who is the “best” at self-care.
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“SEED helped us
quantify the social – emotional growth of youth in our programs and compare the
impact of different interventions. All this while simplifying data collection and reporting!”
— Trinity Boston Connects
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— American Rivers,
California Region
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— Samora Coles,
Founder and Executive Director,
The Alex House Project
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— Yaridania Betancourt,
Program Coordinator/ Permanency Guide, You Gotta Believe, Inc.
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