Self Care Isn't One Size Fits All
In recent years, self-care has blown up on social media, and there have been plenty of benefits. However, like most trends on the internet, there have also been downsides. Instead of self-care being something unique and specific to each person, people have felt pressured to participate in the #selfcare trend in only a few select ways. Rather than showing what self-care is—a rejuvenative process focused on the individual—the trend has been towards making it a competition to se